Merced Sun-Star Column
By Sara Sandrik/Merced City School District Public Information Officer
Excitement is building throughout the Merced City School District as we prepare to welcome students back to class on Aug. 15. I can hardly wait to see all of our 18 campuses filled with bright young minds and smiling faces again! While teachers, administrators, and support staff are getting ready for the first day, there also are some steps families can take to ensure everything goes smoothly.
Now is a great time to start getting into a routine that will help kids feel their best and adjust gradually to a more structured schedule. That means going to bed at a time that will allow for eight to 10 hours of sleep while waking up early enough to avoid being late or rushing out the door at the last minute. Also, experts suggest eating a nutritious breakfast to support energy and mental focus throughout the morning. Free breakfast is available at every school site for all enrolled children, as long as they arrive on time. It’s typically served about 30 minutes before the first bell, but you should check with the school office for the exact time.
A healthy routine is important because children who feel good physically are more likely to have excellent attendance, which is critical for academic success. Missing just one day can quickly put students behind and force them to play catch-up instead of progressing on target.
Another beneficial addition to the readiness routine is for kids to start reading at least 20 minutes a day. That simple step will foster a studious mindset while also improving language arts skills, and it’s a habit that can continue year-round.
If your back-to-school plans include shopping, please don’t feel the need to go overboard. You can start with a few basic items and then find out what extra supplies your child’s school recommends. Also, it’s a good idea to make sure any new clothes meet the district’s dress code, which is designed to support a safe and productive learning environment. You can find that information in the first-day packet, school planner, or in the parent handbook section of our website.
You'll also want to make sure students are up to date on immunizations, and be aware that a new state law does not allow exemptions for personal beliefs or religion. You can find a complete list of the required immunizations at www.shotsforschool.org. Children going into first grade also must have a physical within 18 months prior to enrollment, and those who plan to participate in middle school athletics will need a sports physical in order to try out for any team.
And finally, we would love for parents to help their children feel optimistic and enthusiastic about the upcoming school year. Let them know that this is a time filled with opportunities to try new things, make friends, and learn valuable lessons for the future. Starting with a positive attitude will help make this next chapter in their lives the best it can be.